Are Your Employees Metabolically Healthy?

Chances are, no. A 2018 study conducted at UNC Chapel Hill identified only 12% of the US population is metabolically healthy. Poor Metabolic health increases your risk of heart disease, diabetes and stroke. (Araujo, Cai, Stevens, 2019)

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Let our team of experts help!
We take a multidisciplinary approach to metabolic health that can lead to sustainable lifestyle change.

Participant Experience

During the 12 week course (live or virtual) participants will explore:

  • Cognitive Behavior Therapy
  • The Science of Goal Setting
  • A clinically proven low carbohydrate approach to nutrition; including an optional well formulated Ketogenic diet
  • Stress Resiliency Training
  • Intermittent Fasting
  • Importance of Physical Activity
  • Sleep Hygiene Training
  • Leadership Training to sustain long-term success

Program Results

  • 18 lb average weight loss
  • 3 inch average loss in waist circumference
  • HbA1c (Diabetes Marker) reduction of 17%
  • Fasting Blood Sugar reduction of 13%
  • Triglyceride reduction of 30%
  • Systolic Blood Pressure Reduction Of 8%
  • Cholesterol/HDL Ratio reduction of 10%

Participants reported an increase in energy, elevated mood, better sleep quality and quantity, enhanced mental focus, and higher self-esteem.

While Each Corporate Program Is Unique, Your Employees Can Expect The Following Curriculum:

  • 12 Recorded Webinar Sessions
  • Downloadable Nutritional Resource Guide
  • Downloadable Weekly Session Notes
  • Virtual Grocery Store Tour
  • Virtual Cooking Demo
  • Sample Meal Plans
  • Access to Private Facebook Page
  • Virtual Fitness Classes via Facebook page
  • Virtual Mindfulness Workshops
  • Well-Being Ongoing Virtual Program
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