Program Results

as of January 2020

Average Weight Loss

Participants lost an average of 18 pounds.

Waist Circumference

Participants lost an average od 3 inches from their waist.

Systolic Blood Pressure

The average decrease in blood pressure was 8%.

Ketogenic Track

Lost an average of 22 lbs. per tribe member.
(9.4% body weight loss)

Low-Carbohydrate Track

Lost an average of 14 lbs. per tribe member.
(6% body weight loss)

Laboratory Results

Laboratory Results

Triglycerides - Average (Normal < 150)

Per program : 210 mg/dl

Post program: 147 mg/dl

Reduction of 63 mg/dl (30%)

Cholesterol / HDL ratio (Normal < 5.0)

Per program : 5.2 mg/dl
Post program: 4.7 mg/dl
Reduction of 0.5 (10%)

HbA1c : Diabetes Marker

(Diabetes > 6.4, Prediabetes > 5.6)
Per program : 7 mg/dl
Post program: 5.8 mg/dl
Reduction of 1.2 mg/dl (17%)

Fasting Blood Glucose

(Diabetes > 6.4, Prediabetes > 5.6)
Per program : 7 mg/dl
Post program: 5.8 mg/dl
Reduction of 1.2 mg/dl (17%)